OSW Fitness Center

The OSW Fitness Center powered by LifeStart provides cutting-edge programs and services designed to support a healthy, active lifestyle for OSW building tenants. The fitness center is equipped with touchscreen cardio machines, strength equipment, free weights, a group exercise studio, functional training equipment and shower/locker room facilities.

The fitness center offers a unified online membership portal, powered by MindBody Online, to book reservations for any classes and sign up for personal training, group training or a customized wellness package. Highly trained and certified professionals provide a free biometric and biomechanical assessment when you join the fitness center. With this assessment as a baseline, the staff recommends a customized training program, dietary changes, flexibility exercises, and much more.

Open Hours

Every day 24/7

Staffed Hours

Mon - Thu: 6:30am - 7:00pm

Fri: 6:30am - 6:00pm

Center Features

Our center includes a broad array of equipment and offerings to meet all your exercise needs, including:

  • Precor Ellipticals
  • Life Fitness Treadmills
  • Concept 2 Rowers
  • Dumbbells
  • Kettlebells
  • Bench Press Stations
Group Excercise Classes

We offer a variety of group exercise classes for members at every level of fitness:

  • Barre
  • Body Blast
  • Body Sculpt
  • Boot Camp
  • HIIT Zone
  • Yoga
  • Zumba
  • And more!
Health & Wellness

We offer a variety of services, including these popular programs:

  • MyStart Biometric Assessment
  • Personal Training
  • Physical Activity Programs
  • Flu Shots
  • Health Fairs
  • Educational Seminars

Information

For more information call (312) 906-7698 or visit www.lifestart.net/1swacker.

Or contact Vanessa Theis at vtheis@lifestart.net and Gregory Gray at ggray@lifestart.net